{"product_id":"atomic-habits","title":"Atomic Habits","description":"\u003cp\u003eA revolutionary way to get 1 per cent better every day.\u003c\/p\u003e\n\u003cp\u003ePeople think when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions- doing two push-ups a day, waking up five minutes earlier, or reading just one more page.\u003cbr\u003eHe calls them atomic habits.\u003c\/p\u003e\n\u003cp\u003eIn this ground-breaking book, Clear reveals exactly how these minuscule changes can grow into such life-altering outcomes.\u003cbr\u003eHe uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone), and delves into cutting-edge psychology and neuroscience to explain why they matter.Along the way, he tells inspiring stories of Olympic gold medallists, leading CEOs, distinguished scientists  who have used the science of tiny habits to stay productive, motivated, and happy.\u003c\/p\u003e","brand":"James Clear","offers":[{"title":"Default Title","offer_id":46121044672685,"sku":null,"price":60000.0,"currency_code":"UGX","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0703\/8785\/9629\/files\/atomic.webp?v=1781615388","url":"https:\/\/foldedpages.co\/products\/atomic-habits","provider":"Folded Pages","version":"1.0","type":"link"}